Skip to main content

Disclaimer

This blog provides general information and discussion about medicine, health and related subjects. The words and other content provided in this blog, and in any linked materials, are not intended and should not be construed as medical advice. If the reader or any other person has a medical concern, he or she should consult with an appropriately-licensed physician or other health care worker. Never disregard professional medical advice or delay in seeking it because of something you have read on this blog or in any linked materials. If you think you may have a medical emergency, call your doctor or 911 immediately. The views expressed on this blog and website have no relation to those of any academic, hospital, practice or other institution with which the authors are affiliated. DISCLAIMER REGARDING THIRD PARTY LINKS The Site may, from time to time, contain links to other (“third party”) web sites. These links are provided solely as a convenience and not as a guarantee or recomm
Post a Comment

GF, Fructose Friendly Cupcakes

Today is Tootsie's birthday party!  She is turning 6 in a few days.  I was a little worried about what we would serve for a birthday cake so I jumped online an searched for GF Cupcakes.  I found the recipe below, but it called for 1-1/4 C sugar...too much for my girl.  I altered the recipe by decreasing the sugar to 1/2 C and added 1/8 C dextrose.  The cupcakes turned out great and were plenty sweet.  I did the math and 1 cupcake has 6.25g of sugar...I used 16 tin baking cups.

12 standard size cupcakes would be 8.33g of sugar per cupcake.   Too much for Tootsie at one sitting...she would only be able to tolerate a half.

GF FF CUPCAKES

1-1/2 C rice flour
3/4 tapioca flour
1 tsp salt
1 tsp baking soda
3 tsp baking powder
1 tsp xanthan gum
4 eggs
1/2 cup sugar
1/8 cup dextrose
2/3 cup mayo
1 cup milk
2 tsp vanilla

FROSTING

Betty Crocker whipped Butter Cream (sweetened with sugar & High Maltose Corn Syrup - safe for FM in moderation).  We used a very light spread since the sugar content is really high.  (14g per 3 tbs).


Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Grease and rice flour two 8 or 9 inch round cake pans...or pour into 16 baking cups.
  2. Mix the white rice flour, tapioca flour, salt, baking soda, baking powder and xanthan gum together and set aside.
  3. Mix the eggs, sugar, dextrose, and mayonnaise until fluffy. Add the flour mixture, milk and vanilla and mix well. Spread batter into the prepared pans...or cups.
  4. Bake at 350 degrees F (175 degrees C) for 25 minutes. Cakes are done when they spring back when lightly touched or when a toothpick inserted near the center comes out clean. Let cool completely then frost, if desired.

Comments

  1. KristiJanuary 14, 2012 at 3:16 PM

    Thanks for posting this recipe! Where do you find the dextrose (or what brand is it)? I am glad they turned out tasty- Happy Birthday Tootsie!!

    ReplyDelete
  2. FructMal MamaJanuary 14, 2012 at 7:43 PM

    The brand is NOW Natural Foods and I got it at Super Supplements. It's a yellow bag and says Dextrose corn sugar on the front.

    ReplyDelete
  3. KristiJanuary 14, 2012 at 8:16 PM

    Thank you :) Sounds like it might be good to have on hand for occasional baking use.

    ReplyDelete
  4. AnonymousJune 6, 2012 at 6:58 PM

    How many cupcakes does this make? Also, is there a way to add banana or would that be too much sugar?

    ReplyDelete
    Replies
    1. FructMal MamaJune 6, 2012 at 10:26 PM

      Good questions! I used tin baking cups and placed them on a cookie sheet - I didn't use a muffin tin so it made 16 cupcakes...which equalled 6.25g of sugar. If you make a 12-cupcake batch, the granulated sugar grams would be 8.33g per cupcake. (assuming there are 100 grams of sugar in a 1/2 cup). I bet you could replace the sugar with 2 ripe bananas, but I haven't tried it with this particular recipe.

      Delete
  5. ReneeJuly 31, 2012 at 2:55 PM

    Big brother's bday is coming up and I'm going to use this recipe. What are the tin baking cups you used? I only know muffin pans. I'm not sure my google results are accurate!

    ReplyDelete
  6. FructMal MamaJuly 31, 2012 at 8:32 PM

    I don't have the baking cups anymore, but I think they were Reynolds brand. http://www.amazon.com/Reynolds-Baking-Cups-Mini-48-Count/dp/B002U0KKLW We made these recently and I thought the mayo was overpowering. You might want to reduce the mayo and add some vegetable oil.

    ReplyDelete

Post a Comment

Popular posts from this blog

My FructMal Girl...and Celiac Boy?

Well, this is all starting to starting to sink in... We saw Dr. L on the 3rd of June for a follow-up with Tootsie and to have Buddy seen for his increasing discomfort and array of symptoms.  These are the symptoms he presented with: Bloating Constipation Reflux Sharp abdominal pain Lactose intolerance  Large volume stools...large diameter Leg bruising Joint Pain Muscle Pain Feeling like he was going to vomit at bedtime Irritability/moodiness...Buddy said he felt like he had a bad temper. Dr. L listened carefully to everything we said and decided to start with an endoscopy.  I could see the wheels turning as he was listening to us and felt like he was leaning toward celiac disease, but couldn't believe our boy could have it.  Just 5 days later, on June 13th, Buddy had the scope done and while he was under they did blood work as well.  He was very nervous about the whole thing, but put on a brave face and did very well!  After it was all done he said, "That was
4 comments
Read more

What can she eat?

We get this question a lot.  Here is a list of foods that Tootsie can eat... BREAD Udi's white sandwich bread  (Haggen, Fred Meyer) Udi's Multi Grain (Costco) Corn tortillas (She likes the soft ones. We use them for quesadillas, topped with sour cream). CEREAL  Rice Chex Corn Chex PASTA Annie's Mac-n-Cheese - white rice noodles.  (Haggen & Fred Meyer) Jovial Brown Rice Noodles  (Haggen) NUTS - almonds, pecans & peanuts.  Adam's natural peanut butter (no sugar added). FRUIT Banana - 1 per day.  Ripe, but no spots. 1/2 a Clementine orange VEGETABLES Red Pepper (1/2 per day) English Cucumber A little raw Broccoli Lettuce Potatoes - Mashed, baked, or fried.  We stick with russet potatoes DAIRY Cheese - unflavored, unprocessed Milk - lactose free Butter - salted, real butter Sour Cream - Daisy (not fat free) MEAT, POULTRY, FISH Unprocessed, unseasoned Meat, Fish, & Poultry Lunch meat - Boar's Head smoked ham.  (Fred Meyer
15 comments
Read more

Hydrogen Breath Test Instructions (for FM & SIBO)

A breath hydrogen test provides information about your child's ability to digest certain sugars such as milk sugar (lactose) or fruit sugar (fructose).  This will help determine if your child is intolerant to these sugars.  The test is also used for detecting abnormal growth of bacteria within the small intestine.  Bacterial overgrowth can cause symptoms such as nausea, diarrhea, bloating, gas, and abdominal cramps. The breath hydrogen test is simple, painless and non-invasive.  Please observe the following pretest guidlines to assure accurate results. Preparation For The Test 2 weeks prior to the test: No oral antibiotics (skin creams, eye and ear drops are OK) No probiotic supplements.  Yogurt is OK until the day before the test. **If your child is placed on antibiotics prior to the test, please reschedule. 1 week prior to the test: No stimulant laxatives, antidiarrheals or fiber supplements May continue Miralax up until the day before the test The day before the test: your
6 comments
Read more