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This is a must watch video for all Americans - especially mothers! Start keeping track of the grams of sugar you are feeding your children and you will be amazed at the total. It really is no wonder 1/3 of our adult population is obese (33.8%)...and 17% of our children! ...And the reason why grocery shopping makes me want to pull my hair out when shopping for my FructMal girl!!!
This is also a great video, which goes further in depth with research that proves the damage caused by sugary foods. Dr. Lustig argues that fructose (too much) and fiber (not enough) appear to be cornerstones of the obesity epidemic through their effects on insulin.
This is also a great video, which goes further in depth with research that proves the damage caused by sugary foods. Dr. Lustig argues that fructose (too much) and fiber (not enough) appear to be cornerstones of the obesity epidemic through their effects on insulin.
Professor of Clinical Pediatrics, in the Division of Endocrinology Director of the Weight Assessment for Teen and Child Health (WATCH) Program at UCSF
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