Skip to main content

Disclaimer

This blog provides general information and discussion about medicine, health and related subjects. The words and other content provided in this blog, and in any linked materials, are not intended and should not be construed as medical advice. If the reader or any other person has a medical concern, he or she should consult with an appropriately-licensed physician or other health care worker. Never disregard professional medical advice or delay in seeking it because of something you have read on this blog or in any linked materials. If you think you may have a medical emergency, call your doctor or 911 immediately. The views expressed on this blog and website have no relation to those of any academic, hospital, practice or other institution with which the authors are affiliated. DISCLAIMER REGARDING THIRD PARTY LINKS The Site may, from time to time, contain links to other (“third party”) web sites. These links are provided solely as a convenience and not as a guarantee or recomm
Post a Comment

GF Breaded Cod

GF Breaded Cod



We save our Udi's White Sandwich Bread heals in the freezer and throw a few in the food processor when we are in need of bread crumbs.

Ingredients:
3 Cod Fillets
Udi's Crumbs (3 heals)
1 egg
a few shakes of parsley & salt to taste

Coat the cod fillets in egg, then bread crumbs and sprinkle with parsley & salt.  Bake at 400ºF for 15-18 minutes.


Comments

Post a Comment

Popular posts from this blog

My FructMal Girl...and Celiac Boy?

Well, this is all starting to starting to sink in... We saw Dr. L on the 3rd of June for a follow-up with Tootsie and to have Buddy seen for his increasing discomfort and array of symptoms.  These are the symptoms he presented with: Bloating Constipation Reflux Sharp abdominal pain Lactose intolerance  Large volume stools...large diameter Leg bruising Joint Pain Muscle Pain Feeling like he was going to vomit at bedtime Irritability/moodiness...Buddy said he felt like he had a bad temper. Dr. L listened carefully to everything we said and decided to start with an endoscopy.  I could see the wheels turning as he was listening to us and felt like he was leaning toward celiac disease, but couldn't believe our boy could have it.  Just 5 days later, on June 13th, Buddy had the scope done and while he was under they did blood work as well.  He was very nervous about the whole thing, but put on a brave face and did very well!  After it was all done he said, "That was
4 comments
Read more

What can she eat?

We get this question a lot.  Here is a list of foods that Tootsie can eat... BREAD Udi's white sandwich bread  (Haggen, Fred Meyer) Udi's Multi Grain (Costco) Corn tortillas (She likes the soft ones. We use them for quesadillas, topped with sour cream). CEREAL  Rice Chex Corn Chex PASTA Annie's Mac-n-Cheese - white rice noodles.  (Haggen & Fred Meyer) Jovial Brown Rice Noodles  (Haggen) NUTS - almonds, pecans & peanuts.  Adam's natural peanut butter (no sugar added). FRUIT Banana - 1 per day.  Ripe, but no spots. 1/2 a Clementine orange VEGETABLES Red Pepper (1/2 per day) English Cucumber A little raw Broccoli Lettuce Potatoes - Mashed, baked, or fried.  We stick with russet potatoes DAIRY Cheese - unflavored, unprocessed Milk - lactose free Butter - salted, real butter Sour Cream - Daisy (not fat free) MEAT, POULTRY, FISH Unprocessed, unseasoned Meat, Fish, & Poultry Lunch meat - Boar's Head smoked ham.  (Fred Meyer
15 comments
Read more

Hydrogen Breath Test Instructions (for FM & SIBO)

A breath hydrogen test provides information about your child's ability to digest certain sugars such as milk sugar (lactose) or fruit sugar (fructose).  This will help determine if your child is intolerant to these sugars.  The test is also used for detecting abnormal growth of bacteria within the small intestine.  Bacterial overgrowth can cause symptoms such as nausea, diarrhea, bloating, gas, and abdominal cramps. The breath hydrogen test is simple, painless and non-invasive.  Please observe the following pretest guidlines to assure accurate results. Preparation For The Test 2 weeks prior to the test: No oral antibiotics (skin creams, eye and ear drops are OK) No probiotic supplements.  Yogurt is OK until the day before the test. **If your child is placed on antibiotics prior to the test, please reschedule. 1 week prior to the test: No stimulant laxatives, antidiarrheals or fiber supplements May continue Miralax up until the day before the test The day before the test: your
6 comments
Read more